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STRENGTH. BALANCE. RECOVERY.

21 days. Every class.
1 cold plunge.
$99.

Three weeks of unlimited classes — long enough to stop thinking about it and start noticing it.

Rice Village / West University

Three Components. One System.

STRENGTH

Build power.

  • Performance Sculpt

  • Strength & Flow

BALANCE


Move better.

  • Core & Control

  • Flow

RECOVERY

Recover well.

  • Gentle Flow

  • Stretch & Restore

  • Roll & Release

HOURS OF OPERATION:

Monday: 6AM-11:30AM; 5:30PM-8:00PM
Tuesday-Thursday: 6AM-11:30AM; 8:00PM-7:30PM
Friday: 5:30AM-11:30AM
Saturday: 8:30AM-12:30PM
Sunday; 8AM-12:30PM

What you get.

Three weeks. Every class on the schedule. 1 cold plunge.

Come once a week or come every day — same $99 either way. No class limits, no restricted times.

How it works.

Book your first class. Your 21 days starts on your first class.

Come as often as you like for 21 days.

Decide at the end. No auto-renew, no pressure.